Carbohydrate, by difference in Beans, kidney, royal red, mature seeds, raw Calculator

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, royal red, mature seeds, raw there is 58.33 g of Carbohydrate, by difference.


Beans, kidney, royal red, mature seeds, raw

Beans, kidney, royal red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, raw are listed below.

Water Water 11.9 g 11.9%
Energy (calorie) Energy (calorie) 329 kcal
Energy (joule) Energy (joule) 1377 kJ
Protein Protein 25.33 g 25.33%
Total lipid (fat) Total lipid (fat) 0.45 g 0.45%
Ash Ash 4 g 4%
Carbohydrate, by difference Carbohydrate, by difference 58.33 g 58.33%
Fiber, total dietary Fiber, total dietary 24.9 g 24.9%
Calcium, Ca Calcium, Ca 131 mg 0.13%
Iron, Fe Iron, Fe 8.7 mg 0.01%
Magnesium, Mg Magnesium, Mg 138 mg 0.14%
Phosphorus, P Phosphorus, P 406 mg 0.41%
Potassium, K Potassium, K 1346 mg 1.35%
Sodium, Na Sodium, Na 13 mg 0.01%
Zinc, Zn Zinc, Zn 2.66 mg
Copper, Cu Copper, Cu 1 mg
Manganese, Mn Manganese, Mn 1.109 mg
Selenium, Se Selenium, Se 3.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 4.5 mg
Thiamin Thiamin 0.39 mg
Riboflavin Riboflavin 0.24 mg
Niacin Niacin 2.106 mg
Pantothenic acid Pantothenic acid 0.779 mg
Vitamin B-6 Vitamin B-6 0.396 mg
Folate, total Folate, total 393 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 393 µg
Folate, DFE Folate, DFE 393 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 8 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.065 g 0.06%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.058 g 0.06%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.008 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.035 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 0.035 g 0.04%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.249 g 0.25%
18:2 undifferentiated 18:2 undifferentiated 0.097 g 0.10%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.152 g 0.15%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.3 g 0.3%
Threonine Threonine 1.066 g 1.07%
Isoleucine Isoleucine 1.118 g 1.12%
Leucine Leucine 2.022 g 2.02%
Lysine Lysine 1.738 g 1.74%
Methionine Methionine 0.381 g 0.38%
Cystine Cystine 0.276 g 0.28%
Phenylalanine Phenylalanine 1.37 g 1.37%
Tyrosine Tyrosine 0.713 g 0.71%
Valine Valine 1.325 g 1.32%
Arginine Arginine 1.568 g 1.57%
Histidine Histidine 0.705 g 0.70%
Alanine Alanine 1.062 g 1.06%
Aspartic acid Aspartic acid 3.063 g 3.06%
Glutamic acid Glutamic acid 3.862 g 3.86%
Glycine Glycine 0.989 g 0.99%
Proline Proline 1.074 g 1.07%
Serine Serine 1.378 g 1.38%

Nutrients in Beans, kidney, royal red, mature seeds, raw